Join us for one or all of them! This beautifully curated series of wellness events for women will help you move into the winter months feeling safe, nurtured, and like your best self in no time. It’s so important to look after our mind, body, and soul, and this series of affordable wellness events is designed to do exactly that. Go on, it’s time to be looking after ourselves!
WEEK 1. Guided Meditation with Sound, with Helen Day
Wednesday, 17th June | 6pm-7:30pm | Cost: $15 | The Merc Lounge, 159 Marine Terrace, Geraldton
Relax and let go as you are guided through visualisation and meditation. Sound is used to move energy while helping you stay grounded and connected to your body. The session will help you shake off the energy of the day and settle into a deep state of relaxation.
Two ticket options: ‘BYO Mat and Bolster Ticket’ or ‘Mat and Bolster Supplied Ticket’.
WEEK 2. Art Therapy, with Dakhylina
Wednesday, 24th June | 6pm-7:30pm | Cost: $15 | Desert Blue Connect Studio, 28 Durlacher Street, Geraldton
Did you know that art therapy can help you cope with difficulties and stress, and speed up the recovery process? In this session you will be guided by your bodies innate desires and impulses to create movements, all while creating some visual art by the end.
WEEK 3. Meditation with Essential Oils & Self-Care, with Kym Coulthard
Wednesday, 1st July | 6pm-7:30pm | Cost: $15 | Desert Blue Connect Studio, 28 Durlacher Street, Geraldton
A practical 90-minute session on stress relief and self-care. You’ll leave with tools you can use immediately. No experience needed, no pressure, just a space to breathe and reconnect with yourself.
WEEK 4. Yin Yoga, with Flow Yoga Studio
Wednesday, 8th July | 5pm-6pm | Cost: $15 | Flow Yoga Studio, 158B Chapman Rd, Geraldton
Settle into stillness, allowing the body to gently open and the mind to gradually quiet. The long, patient holds give space for our deeper tissues to release, our breath to slow, and our nervous system to reset.
WEEK 5. Aroma Therapy, with Helen Day
Wednesday, 15th July | 6pm-7:30pm | Cost: $15 | Desert Blue Connect Studio, 28 Durlacher Street, Geraldton
Discover the benefits of essential oils and natural living. Focused on boosting wellness and keeping winter bugs at bay, this hands‑on session will guide you through creating your own take‑home oil blends.
These events are designed for women and are open to anyone who identifies as a woman, as well as people who were assigned female at birth.