Are you struggling with the menopausal transition or just want to know more of what’s coming? If so then join us to talk about all things menopause.

Sharon Houwen, women’s health nurse will look at menopausal symptoms, how to recognize them and treatments like HRT.

Bella Hainan, physiotherapist, will look at the best physical health and exercise options for thriving during menopause.

Charlotte Inwood, naturopath, will help us to use food as medicine to manage menopausal symptoms and ease the transition.

Includes a light supper, catered by Tarts and Co.