Tuesday morning exercise group Week 1
Are you looking for a fun, welcoming and encouraging group to exercise with?
Our Tuesday morning exercise group will help you increase your fitness in a comfortable and supportive environment, FREE of charge!
Facilitated by Accredited Exercise Physiologist, Samuel Bulten, the sessions include a variety of body weight exercises with an initial warm up mobility routine and a static stretch session at the end.
The classes are open to women of all fitness levels and abilities and there will be no equipment required.
Date: Every Tuesday morning between July 21st and 8th September 2020
Time: 9am to 10am
Venue: Desert Blue Connect, Entrance via 28 Durlacher Street, Geraldton
Cost: FREE
To register your interest, or for more information, contact 9964 2742 or monicap@desertblueconnect.org.au