Join us for an evening together focused on practical strategies to help manage anxiety in everyday life. We’ll also enjoy some smashed balloon painting to unwind and express yourself.

New women are always welcome! Please bring a plate to share, and a mat or pillow to sit or lie on for some meditation.

Date: Friday, 24th October
Time: 6pm – 8pm
Location: The Exchange, Carnamah
Cost: Free

To register call Naomi at 0437 768 183 or email naomif@desertblueconnect.org.au